Charmian MeadTop Specialist

Charmian Mead

Baby & Toddler Sleep Practitioner

New to Bump to Thrive

Cheltenham · English

SleepNewborn sleep4-month regressionToddler sleepTwins & multiplesCot-to-bed transitions

About me

I’m a baby and toddler sleep consultant and author of The 7pm to 7am Sleeping Baby Routine parenting book. I live in Cheltenham but work nationwide and overseas.

I work by looking at a child as a whole and at every aspect of their routine, including breastfeeding, caloric intake, nap schedules, settling habits, parental responses and overall routine. This allows me to investigate and find the root cause of any feeding, settling and sleep concerns, then resolve them naturally.

Bookings open soon

Initial consultation · 60 minute video call · £165

Next available

Today

Tomorrow

Sun 26

Free cancellation up to 24 hours before

What to expect

60 minute Initial consultation

  • – Discuss your parenting concerns & child's routine
  • – Discuss options to resolve feeding, routine and sleep problems
  • – Discuss further support options

Packages

  • 5 Day Support Package

    £550

    Ongoing support sessions

    Families who want consistent, focused guidance to build healthy routines and resolve ongoing challenges. This is my most popular programme, comprehensive, hands-on, and perfectly suited from newborn to toddler stage.

    • – 3 day diary assessment
    • – Personilised plan
    • – 5 dedicated day of support
    • – Daily calls & 8 hours text support
    • – Video sharing
  • 10 Day support Programme

    £850

    Ongoing support sessions

    Families who want consistent, focused guidance to build healthy routines and resolve ongoing challenges. 10 days of support taken over a two week period is best for multiple challenges and for transitional periods such as weaning.

    • – 3 day diary assessment
    • – Daily phone appointments & text support
    • – Personalised plan
    • – 10 days of dedicated support
    • – Video sharing

What families say

Testimonials from before Bump to Thrive. Star ratings appear once this specialist has verified reviews from platform bookings.

Family Gautier-Thompson

In the last 3 months · Google · from before Bump to Thrive

We read the book and followed Charmian's 5-day support programme for both children - it was extremely helpful and would highly recommend it (the programme and the book)! It was pivotal to help us ensure they could sleep through the night within a couple of months.

Selina Unalkat

In the last 3 months · Trustpilot · from before Bump to Thrive

honestly can't recommend you enough! ! was incredibly nervous and apprehensive before starting, but you came highly recommended by a friend, so we decided to trust the process, follow all of your advice, and give it our best shot. The results were beyond anything we expected.

Maria Saganis

3–12 months ago · Google · from before Bump to Thrive

We are so fortunate to have used Charmian Meads sleeping baby routine to help both our children be able to sleep through the night. All we can say is how grateful we are and we couldn't recommend her more. With our first child, we used Charmians book and by 10 weeks old our daughter was sleeping through the night!

Tamara

In the last 3 months · Google · from before Bump to Thrive

We recently completed Charmian's 5-day course to help with our 6 month old's sleeping and feeding. We really pushed ourselves to try and follow every single piece of guidance (important!) given. We had immediate results on night one - not perfect but certainly better.

Harriet Quinn

3–12 months ago · Google · from before Bump to Thrive

Working with Charmian on both sleep and weaning made a huge difference for us. She was incredibly caring, attentive, and supportive throughout, and her advice was always practical and tailored to my baby. Her help with self-settling was especially impressive.

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