Amanda Hinton
Children's Sleep Consultant, specialising in twins
£20 · Session
I'm a children's sleep consultant and twin mum based in Nottingham but help families all around the UK. As a solo parent of twins, with one…
Cath Heath
Baby & Toddler Sleep consultant
New to Bump to Thrive
W8 · English
SleepNewborn sleep4-month regressionToddler sleepCot-to-bed transitions
I’m Cath, founder of Little Lala and a Responsive Sleep Consultant, Montessori teacher and mother of four. I have spent much of my life around babies, young children and families — as a mother, teacher, Headmistress and founder of my own Montessori school, as well as homeschooling my own children through their early years.
I know that when sleep becomes difficult, it affects the whole family. I also know that no two babies, toddlers or families are the same. I take time to listen to what is really happening in your home before we decide together what needs to change.
Bookings open soon
sleep consultation · 45 minute video call · £20
Next available
Today
Tomorrow
Sun 26
Free cancellation up to 24 hours before
What to expect
45 minute sleep consultation
- – We talk through your child’s sleep and what is currently happening
- – I identify what may be disrupting sleep and what needs to change
- – You receive a gentle, personalised sleep plan for your child and family
- – I guide you step by step as you put the plan into practice
- – Two weeks of responsive WhatsApp support, check-ins and adjustments
Packages
Little Lala Gentle Sleep Support — 2 Weeks
£200Ongoing support sessions
A personalised, responsive sleep programme with a full sleep assessment, tailored plan and two weeks of close support while we gently work through your child’s sleep challenges together.
- – Personalised sleep assessment and tailored sleep plan
- – Two weeks of responsive WhatsApp support
- – Regular check-ins to review progress and make adjustments
- – Clear, practical guidance tailored to your child and family
- – Gentle, responsive support without a one-size-fits-all approach
What families say
Testimonials from before Bump to Thrive. Star ratings appear once this specialist has verified reviews from platform bookings.
Rebecca and Doug
In the last 3 months · Private message / email · from before Bump to Thrive
We sought help from Cathy for our son’s sleep when he was 4/5 months old - he was waking up and feeding multiple times overnight. After an initial call explaining the issues we were experiencing, Cathy created a tailored guide for us to follow over a few weeks, and provided 24/7 support via whatsapp.
Kiran
3–12 months ago · Private message / email · from before Bump to Thrive
Cathy created a clear, thorough sleep plan tailored to my child’s personality and our whole family. She was always available, regularly checked in and gave us constant encouragement and practical support. We finally feel calm, supported and rested.”
Charlotte
1–2 years ago · Private message / email · from before Bump to Thrive
I was apprehensive about sleep training and worried about distressing my baby. Within two weeks, my baby was sleeping 10.5 hours at night with three consistent naps. Cathy was always encouraging and responsive, adapting the plan to our baby and family’s needs. Thank you, from a well-rested family!”
How it works
Find a specialist
Discover and choose from our list of the UK's most in-demand early years specialists.
Book a video call
Book a one-time video consultation at a time that suits you.
Virtual consultation
Join the video call or chat, ask questions, and get expert advice.
Similar Specialists
Andrea Grace
Baby & Child Sleep Specialist
£180 · Session
I'm a baby and child sleep specialist with almost 30 years of experience. I'm a registered nurse, mental health nurse and health visitor. I have four…
Charmian Mead
Baby & Toddler Sleep Practitioner
£165 · Session
I’m a baby and toddler sleep consultant and author of The 7pm to 7am Sleeping Baby Routine parenting book. I live in Cheltenham but work nationwide…
Chloe Djabarouti
Responsive / Gentle Baby and Toddler Sleep Coach
£147 · Session
Hi, I’m Chloe - founder of Doze Sleep Coaching and mum to Theo. I started Doze after struggling with my own son’s sleep and feeling completely…